The Mindful Growth Initiative at Fullerton College will host a Mindfulness Institute for Students beginning Thursday, October 3. The Institute is offered in a three part series and is a great introductory course for students who want to learn how mindfulness can help meet the challenges of everyday life with greater ease, and help enhance learning and academic performance.
Students should plan to attend all three workshops as each workshop builds upon each other and a certificate of completion will be presented to students at the end of the third workshop. Snacks and refreshments will also be provided. The Mindfulness Institute will be held in Room 527 from 3 – 5 p.m. on:
- Thursday, October 3
- Thursday, October 10
- Thursday, October 17